Serving West Lake Village and surrounding areas in California, Richard provides in-person private training. Having a professional trainer will teach you proper form and movement patterns to prevent injury and promote an active and healthy lifestyle.
Whether it’s to become stronger, feel more confident, or simply to feel good, each program is customized to the client’s fitness goals and needs.
What is included?
- Movement Assessment
- Customized Strength and Conditioning Program
- Nutrition Guidelines
- Professional Guidance and Support
- Optional Add-In Online Coaching Sessions
*Perfect for clients who travel and still want to fit in a personal training session*